January always involves compiling a whole list of new year’s resolutions, and one of the most common goals is to exercise more. If you are looking for new and interesting ways to get fit and stay fit this year, then why not consider rowing.
The rowing machine may seem like a daunting piece of gym equipment, but Engine Room classes prove there is no need to avoid rowing – it is fast becoming the hottest workout of the year! Rowing uses over 80% of your muscles making it an incredibly effective way of exercising, and thanks to The Engine Room, it doesn’t have to be monotonous.
Set in a stunning Grade-II listed converted church, the Engine Room in Marylebone is the UK’s first fully integrated boutique rowing and personal training studio. This revolutionary studio boasts state of the art facilities, hi-tech equipment and stunning interiors designed by Bergman Interiors – an award-winning brand renowned for shaping the world’s finest gyms.
Get motivated in a range of fun competitive group classes and you’ll never see rowing in the same light again! Choose ROW 101 to learn the fundamentals of rowing, opt for BEATS for a teamwork driven class or challenge yourself to BREATHE and really perfect your technique. The Engine Room app built by Technogym ensures you stay motivated as you track your results and push yourself to the next level.
Step up your workout routine with rowing and try out the classes at this state of the art boutique studio. Feeling motivated yet!?